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Summer is that time of year filled with exciting outdoor activities and highly anticipated family vacations that usually take place in the blistering summer sun.  With the hot summer months rapidly approaching, you may be wondering how you and your loved ones can stay properly hydrated this year. While drinking water is the best way…

Ever wonder why good posture is promoted so heavily by healthcare professionals?  Correct posture plays a significant role in balance. When you stand upright, your weight should be centered over your feet. When you stand up straight, the alignment of all your body parts is supported by the right amount of muscle tension against gravity. This…

How to Extend the Effects of Your Chiropractic Adjustment Depending on the things you do after your visit to the chiropractor, the effects of your treatment can last days or just a few hours. Fortunately, you can extend the positive effects of your adjustments by following a few simple guidelines. Pay Attention to Your Posture…

Chiropractic Treatment May Relieve Your Vertigo It’s hard to focus on anything when the room feels as if it’s constantly spinning due to vertigo. The condition affects nearly 40 percent of us at some point in our lives, according to University of California San Francisco Health. If vertigo has disrupted your life, chiropractic treatment may…